Name: Beans 'n Rice Skillet
Ingredients: 1 c Water; 1/2 c Thick and chunky salsa; 2 (8 oz) cans no-salt-added; Tomato sauce; 1 1/2 c Uncooked instant white rice; 1 c Frozen whole kernel corn; 1 c Chopped red bell pepper; 15 oz Can black beans, drained; And rinsed

There before you is the grisly old enemy to spiritual progress standing astride the path of obedience to Christ – SELF! This monster cries out daily to be served. He challenges the dominion of Jesus Christ and opposes every devotion of time, energy and love to the Lord. But it is a strange war that we may win only by feeling ourselves the painful blows we give. Every denial of self is felt keenly. How we would love to change the scene of combat! But on every occasion when we are serious about advancing in righteousness, we must contend with self.

Walter Chantry

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains	Vegetarian	Vegetarian, Low-fat	6	Servings

INGREDIENTS

1	c	Water
1/2	c	Thick and chunky salsa
2		(8 oz) cans no-salt-added
		Tomato sauce
1 1/2	c	Uncooked instant white rice
1	c	Frozen whole kernel corn
1	c	Chopped red bell pepper
15	oz	Can black beans, drained
		And rinsed

INSTRUCTIONS

SAUCE
Combine sauce ingredients in large skillet; mix well.  Bring to a boil.
Stir in all remaining ingredients.  Reduce heat to low; cover and simmer
about 10 minutes or until rice is cooked and vegetables are tender.
Posted to MM-Recipes Digest  by "John Weber" <hdbrer@ibm.net> on Mar 21, 98

A Message from our Provider:

“Love is the doorway through which the human soul passes from selfishness to service. #Jack Hyles”