CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
|
Low fat, Bean |
4 |
Servings |
INGREDIENTS
4 |
c |
Cooked white beans |
|
|
Lemon juice to taste |
|
|
Salt, pepper, red pepper |
|
|
Flakes to taste. |
1 |
lb |
Kale |
4 |
|
Garlic cloves |
1 |
|
Onion |
INSTRUCTIONS
Try this recipe from Moosewood Restaurant Cooks at Home.
Mix beans, lemon juice, salt and peppers together. Heat gently and
mash slightly.
Chop onions and garlic. Saute until garlic golden. Slice the greens
into shreds and add to garlic onion mix. Saute until greens wilted.
Suggested serving mound beans on topof greens.
Date: Wed, 26 Oct 94 16:32:58 EDT From: ae877@freenet.buffalo.edu
(Beth Bradley)
Converted to MM format by Dale & Gail Shipp, Columbia Md.
Posted to MM-Recipes Digest V4 #3 by "Rfm" <Robert-Miles@usa.net> on
Jan 11, 99
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