| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Favorites, Ground beef, Hominy, Lisa | 6 | Servings | |
INGREDIENTS
| 1/2 | lb | Ground round, crumbled |
| 2 | Cloves garlic | |
| 1 | Onion, finely chopped | |
| 2 | T | Fresh parsley, finely |
| chopped | ||
| 1 | T | Cilantro, finely chopped |
| 1/2 | t | Dried whole thyme |
| 4 | c | Beef broth |
| 16 | oz | Canned pinto beans, rinsed |
| and drained | ||
| 16 | oz | Canned hominy, rinsed and |
| drained | ||
| Salt and pepper, to taste | ||
| Onions, sliced thin | ||
| Jalapenos, sliced thin | ||
| Fresh cilantro, finely | ||
| chopped | ||
| minutes. |
INSTRUCTIONS
Brown ground round in lightly greased skillet. Add garlic and onion and cook until onion is lightly browned. Add parsley, cilantro, and thyme and mix. Transfer beef mixture to a soup pot. Add beef broth, pinto beans, hominy and salt and pepper. Bring mixture to a boil; reduce heat and simmer for Serve with garnishes. Per serving: 243 Calories; 9g Fat (33% calories from fat); 18g Protein; 22g Carbohydrate; 28mg Cholesterol; 1807mg Sodium Recipe by: Lisa S., Tallahassee Posted to MC-Recipe Digest V1 #959 by shade <liveoak@polaris.net> on Dec 17, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 392
Calories From Fat: 24
Total Fat: 2.8g
Cholesterol: 0mg
Sodium: 1256.9mg
Potassium: 814.3mg
Carbohydrates: 81.2g
Fiber: 12.3g
Sugar: 4.1g
Protein: 16.7g