Name: Beef, Mince, Chicken or Lamb Curry
Ingredients: Cooking oil; 1 md Onion; chopped; 1 md Tomato; chopped; 1 Cinnamon stick; 2 ts Smashed ginger or garlic (I use both); 1 Dessert spoon masala; 1 ts Tumeric; 8 Curry leaves (if available); 4 Cardamon seeds (if available; I use 1 tsp of ground cardamon); 4 md Potatos; cubed; Salt to taste

Yes, we are promised trouble in the world. Yes, we are not always guaranteed deliverance from our enemies. But we are promised sufficient grace to sustain our soul during all afflictions. And we have the Holy Spirit to give us joy and peace and wisdom and hope during all our afflictions. We have His word that regardless of what happens to us that everything will ultimately turn out for our greatest good. We know our trials are in His hands – hands that are good, loving, wise and sovereign. And when our assigned time on this earth is done we have promises far clearer than anything King David even experienced. We have the hope of being with Him in Paradise for all of eternity.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains	Indian	Meat	4	Servings

INGREDIENTS

		Cooking oil
1	md	Onion; chopped
1	md	Tomato; chopped
1		Cinnamon stick
2	ts	Smashed ginger or garlic (I use both)
1		Dessert spoon masala
1	ts	Tumeric
8		Curry leaves (if available)
4		Cardamon seeds (if available; I use 1 tsp of ground cardamon)
4	md	Potatos; cubed
		Salt to taste

INSTRUCTIONS

submitted by: vanny@iafrica.com (Myra in Capetown)
After moving to South Africa from the US, I wanted to try recipes from
local cooks. Here are two simple and easy Indian/Cape Malay recipes that
are favorites. Hope you enjoy.
*Mince in SA is ground beef in the US
Braise onion in oil until light brown. Add chopped tomato, masala, tumeric,
ginger, garlic, and salt. Let simmer until oil comes on top. Then add mince
or chicken, etc. Let it cook for 10 minutes and then add potatos. (If using
beef chunks, let it cook for 30 minutes before adding potatos.) Let simmer
until potatos are tender, NOT MUSHY. They should be firm.
You can also put in par boiled cabbage, beans, or cauliflower.
DAVE <DAVIDG@CLAM.RUTGERS.EDU>
RECIPEINTERNET LIST SERVER
RECIPE ARCHIVE - 22 APRIL 1996
From the 'RECIPEinternet: Recipes from Around the World' recipe list.
Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.

A Message from our Provider:

“Does it hurt when people don’t trust you? Imagine how God feels”