| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | 4 | Servings | ||
INGREDIENTS
| 50 | g | Butter, unsalted |
| 2 | lb | Diced topside of beef |
| 1/4 | t | Ground coriander |
| 4 | Shallots, diced | |
| 2 | Sprigs thyme | |
| 1 3/4 | pt | Newcastle brown ale |
| 2 | T | Flour |
| 2 | T | Dijon mustard |
INSTRUCTIONS
Fry off the shallots in the butter. Add the beef and brown for 4-5 minutes. Add the flour and cook. Add the coriander and thyme and mustard. Add the beer and cover the meat. Simmer gently for 11/2 hours approximately. Remove the meat and keep warm. Strain the sauce and serve. Accompany with sweet potato pie. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 396
Calories From Fat: 96
Total Fat: 10.9g
Cholesterol: 26.9mg
Sodium: 143.1mg
Potassium: 1343.8mg
Carbohydrates: 70.3g
Fiber: 13.2g
Sugar: 31.2g
Protein: 10.8g