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Kevin DeYoung
Beef with Tomato and Green Peppers
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(0)
CATEGORY
CUISINE
TAG
YIELD
Meats
Beef, Oriental, Meats, Wok
5
Servings
INGREDIENTS
1
lb
Round steak
2
tb
Soya sauce
1
tb
Wine
Salt
1
Onion, sliced thinly
1
Garlic clove, minced
3
tb
Oil
4
Tomatoes, cut in wedges (If hot house tomatoes are used, add 2 tablespoons water along with tomatoes at cooking time)
1
Green pepper, coarse. sliced
2
tb
Sugar
1 1/2
tb
Corn starch, dissolved in
1/2
c
Water
INSTRUCTIONS
1. Carefully slice beef into thin bite size pieces about 1x1". Be
sure you slice beef across the grain, otherwise the beef will become
tough after cooking. Marinate meat in soya sauce, wine, salt for a
few minutes. In the meantime slice tomatoes, green peppers, onion;
mince garlic. Make up corn starch solution. Have sugar on hand.
2. Heat oil up in wok until smoking. Stir fry beef quickly in it for
no longer than 3 minutes. Remove beef to a platter. Reserve. (If beef
is allowed to remain cooking in wok with other ingredients, it will
become hard and tough.)
3. Add green peppers and tomatoes to wok. Add sugar, cook tomatoes
down until juice forms in bottom of wok (about 3-5 minutes cooking
time).
4. Add beef back into wok. Stir all ingredients up so that it is
mixed. Add corn starch solution, cook 1 minute. Shut burner off,
serve dish immediately.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cc-wok.zip
A Message from our Provider:
“God grant me the courage not to give up what I think is right even though I think it is hopeless. #Chester W. Nimitz”
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