| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Rice/grain- | 2 | Servings | |
INGREDIENTS
| 1/4 | c | Mayonnaise, regular or low fat |
| 2 | ts | Dijon mustard |
| 1/2 | ts | Grated lemon rind |
| 2 | tb | Lemon juice |
| Salt and freshly ground black pepper | ||
| 1/2 | c | Walnuts, chopped |
| 1 | c | Precooked wheat berries |
| 2 | Stalks celery, finely diced | |
| 1 | sm | Red bell pepper, finely diced |
| 1 | Mcintosh apple, cored, finely diced | |
| Bibb or boston lettuce leaves |
INSTRUCTIONS
In the bottom of a mixing bowl blend the mayonnaise, mustard, lemon rind and juice; season to taste with salt and pepper. Blend in the walnuts, wheat berries, celery, bell pepper, apple and adjust the seasoning. Serve over lettuce. Yield: 2 servings Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved MC Busted by Gail Shermeyer by TVFN Website on April 11, 1997 Recipe by: COOKING MONDAY TO FRIDAY SHOW #MF6670 Posted to MC-Recipe Digest V1 #609 by 4paws@netrax.net (Shermeyer-Gail) on May 12, 1997
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