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Dairy, Vegetables, Eggs Canadian Muffins 9 Muffins

INGREDIENTS

5 1/2 c All-purpose flour
2 1/4 c Whole wheat flour
2 1/2 c Natural bran
1 3/4 c Skim milk powder
1 1/2 c Granulated sugar
2 T Baking powder
2 t Salt
2 3/4 c Best: Basic Muffin Mix
3/4 c Chocolate chips
1 c Banana, mashed [=3 small]
1/3 c Water
1/3 c Vegetable oil
1 Egg
1 t Vanilla
9 Banana slices, thin

INSTRUCTIONS

Best: Basic Muffin Mix: In large bowl, stir together all-purpose and
whole wheat flours, bran, milk powder, sugar, baking powder and salt
until combined.  [for storage: transfer to airtight container; store in
cool, dry  place. Stir well before using.]  Chocolate Banana Muffin:
In bowl, stir "Best: Basic Muffin Mix" with chocolate chips. Whisk
together banana, water, oil, egg and vanilla; stir into dry
ingredients just until moistened.  Spoon into greased muffin cups,
filling to top. Top each with banana  slice. Bake in 375F 190C oven for
about 30 minutes or until tops are  firm to the touch. Let cool in pan
on rack for 5 minutes; remove  muffins to rack and let cool completely.
Source: Canadian Living magazine, Oct 94 Presented in article by
Elizabeth Baird: "Baking Up The Best" Recipe by Canadian Living Test
Kitchen  [-=PAM=-]   PA_Meadows@msn.com Posted to MM-Recipes Digest V3
#343  From: "Paul A Meadows" <PA_Meadows@msn.com>  Date: Sat, 14 Dec 96
22:04:09 UT

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 775
Calories From Fat: 122
Total Fat: 14.2g
Cholesterol: 20.7mg
Sodium: 855.2mg
Potassium: 547.4mg
Carbohydrates: 152.2g
Fiber: 6.8g
Sugar: 48.1g
Protein: 13.7g


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