Name: Best Ever Barbeque Sauce - Diet
Ingredients: 1 cn (15 oz) plain or spicy; Tomato sauce; 1 tb Worcestershire sauce; 1 tb Light soy sauce; 1 tb Cornstarch; 1/4 ts Garlic powder; 4 pk Equal

Biblically speaking, there are no exceptions or exemptions for a father when it comes to overseeing family responsibilities. This does not mean, of course, that he is to do all the work, but ultimately he is responsible to make sure that all members of his family are loved, cared for, encouraged, and taught God’s truth. In turn, he is responsible for each person to function properly (according to age levels) within this God-ordained social unit.

Gene Getz

CATEGORY	CUISINE	TAG	YIELD
		Barbecue	6	Servings

INGREDIENTS

1	cn	(15 oz) plain or spicy; Tomato sauce
1	tb	Worcestershire sauce
1	tb	Light soy sauce
1	tb	Cornstarch
1/4	ts	Garlic powder
4	pk	Equal

INSTRUCTIONS

Source: An Equal cookbook. In medium saucepan, combine all ingredients
except equal. Simmer over medium heat, stirring constantly until sauce
thickens and boils. Remove from heat; stir in EQUAL. Use immediately for
saucy roast beef buns or cover tightly and refrigerate up to 2 weeks. Also
serve as a dipping sauce for grilled poultry or pork or as a topping for
hamburgers. Yield: 6 servings - 1/4 cup per serving. Calories per serving:
40 Traditional calories: 60 Diabetic Exchange: 1 Vegetable
Posted to recipelu-digest by GramWag@aol.com on Feb 7, 1998

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