Name: Best Ever Barbeque Sauce - Diet
Ingredients: 1 cn (15 oz) plain or spicy; Tomato sauce; 1 tb Worcestershire sauce; 1 tb Light soy sauce; 1 tb Cornstarch; 1/4 ts Garlic powder; 4 pk Equal

CATEGORY	CUISINE	TAG	YIELD
		Barbecue	6	Servings

INGREDIENTS

1	cn	(15 oz) plain or spicy; Tomato sauce
1	tb	Worcestershire sauce
1	tb	Light soy sauce
1	tb	Cornstarch
1/4	ts	Garlic powder
4	pk	Equal

INSTRUCTIONS

Source: An Equal cookbook. In medium saucepan, combine all ingredients
except equal. Simmer over medium heat, stirring constantly until sauce
thickens and boils. Remove from heat; stir in EQUAL. Use immediately for
saucy roast beef buns or cover tightly and refrigerate up to 2 weeks. Also
serve as a dipping sauce for grilled poultry or pork or as a topping for
hamburgers. Yield: 6 servings - 1/4 cup per serving. Calories per serving:
40 Traditional calories: 60 Diabetic Exchange: 1 Vegetable
Posted to recipelu-digest by GramWag@aol.com on Feb 7, 1998

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