Name: Best Healthy Start Muffins
Ingredients: 5 1/2 c All-purpose flour; 2 1/4 c Whole wheat flour; 2 1/2 c Natural bran; 1 3/4 c Skim milk powder; 1 1/2 c Granulated sugar; 2 tb Baking powder; 2 ts Salt; 1 c All-bran cereal; 1 1/4 c Water; 1/3 c Fancy molasses; 1 Egg; 1 ts Vanilla; 2 3/4 c Best: Basic Muffin Mix; 3/4 c Prunes, chopped; 1/3 c Green pumpkin seeds; 2 ts Cinnamon; 1/2 ts Baking soda

In the process of striving to fulfill our needs and satisfy our desires, the church has slipped into a philosophy of “Christian humanism” that is flawed with self-love, self-esteem, self-fulfillment, and self-glory. There appears to be scant concern about worshiping our glorious God on His terms. So-called worship seems little more than some liturgy (high or low) equated with stained-glass windows, organ music, or emotion-filled songs and prayers. If the bulletin didn’t say “Worship Service,” maybe we wouldn’t know what we were supposed to be doing. And that reflects the absence of a worshiping life- of which a Sunday service is to be only a corporate overflow.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs, Grains	Canadian	Muffins	9	Muffins

INGREDIENTS

5 1/2	c	All-purpose flour
2 1/4	c	Whole wheat flour
2 1/2	c	Natural bran
1 3/4	c	Skim milk powder
1 1/2	c	Granulated sugar
2	tb	Baking powder
2	ts	Salt
1	c	All-bran cereal
1 1/4	c	Water
1/3	c	Fancy molasses
1		Egg
1	ts	Vanilla
2 3/4	c	Best: Basic Muffin Mix
3/4	c	Prunes, chopped
1/3	c	Green pumpkin seeds
2	ts	Cinnamon
1/2	ts	Baking soda

INSTRUCTIONS

BEST: BASIC MUFFIN MIX
HEALTHY START MUFFIN
Best: Basic Muffin Mix: In large bowl, stir together all-purpose and whole
wheat flours, bran, milk powder, sugar, baking powder and salt until
combined.
[for storage: transfer to airtight container; store in cool, dry place.
Stir well before using.]
Healthy Start Muffin
In bowl, soak cereal in water for 5 minutes or until softened; whisk in
oil, molasses, egg and vanilla.
In large bowl, stir together Best: Basic Muffin Mix, prunes, pumpkin seeds,
cinnamon and baking soda; stir in cereal mixture just until moistened.
Spoon into greased muffin cups, filling to top. Bake in 375F 190C oven for
about 30 minutes or until tops are firm to the touch. Let cool in pan on
rack for 5 minutes; remove muffins to rack and let cool completely.
Source: Canadian Living magazine, Oct 94 Presented in article by Elizabeth
Baird: "Baking Up The Best" Recipe by Canadian Living Test Kitchen
[-=PAM=-]   [email protected]
Posted to MM-Recipes Digest V3 #343
From: "Paul A Meadows" <[email protected]>
Date: Sat, 14 Dec 96 22:04:09 UT

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