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Black Bean and Corn Burritos From Lhj
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Grains, Vegetables
Vegetarian
Beans
4
Servings
INGREDIENTS
2
ts
Vegetable oil
1
c
Finely chopped onions
1
Red pepper; diced
2
ts
Minced garlic
2
ts
Chili powder
1
ts
Cumin
1/2
c
Long-grain rice
1
c
Water
1
ts
Salt
1/4
ts
Oregano
19
oz
Black beans; drained and rinsed
10
oz
Frozen whole kernel corn
1
c
Diced tomato
1/3
c
Chopped green onions
4
Burrito-size flour tortillas (9 inch); heated
Salsa; optional
INSTRUCTIONS
1. Heat oil in large saucepan over medium heat. Add onions and red pepper.
Cover and cook, stirring occasionally, 5 minutes. Stir in garlic, chili
powder and cumin, then rice. Add water, salt and oregano; bring to boil.
Cover and simmer 15 minutes. Stir in beans and corn; cook 5 minutes more.
Stir in tomato and green onions and heat through.
2. Spread 1 1/2 cups vegetable mixture in center of each tortilla. Fold in
two sides and roll up. Serve with prepared salsa, if desired.
Prep Time: 30 minutes Cooking Time: 27 minutes Degree of Difficulty: Easy
Low-fat
(C) Copyright 1997, Meredith Corporation, All Rights Reserved
Busted by Barb, Possum Kingdom Lake
NOTES : Wednesday, December 03, 1997 11:18 AM A tasty vegetarian
bean-corn-and-rice take on the Mexican classic (believe us, you won't miss
the meat). To make these burritos, the tortilla shells are dinner-plate
size, which, when properly folded with the bean-and-rice mixture in the
center, encloses the ingredients in a neat package.
Recipe by: LHJ ONLINE http://www.lhj.com
Posted to MC-Recipe Digest V1 #977 by "abprice@wf.net" <abprice@wf.net> on
Jan 1, 1998
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