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Stephen Charnock
Black Beans Cuban-Style
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Grains
Cuban
Digest, Mar95, Fatfree
1
Servings
INGREDIENTS
2
cn
(15 oz. each) black beans
1
md
Onion
1
Green bell pepper
2
Cloves garlic
1
ts
Cumin powder
1/2
ts
Oregano
1/2
ts
Salt
1
ts
Red wine vinegar
INSTRUCTIONS
Chop onion and pepper; mince garlic; saute in a little of the bean liquid
until soft. Add beans with remaining liquid. Add dry spices. Simmer
15-30 minutes. Add vinegar just before serving.
Comments: I haven't tried this recipe, just drooled over it. The original
version specified, um, a different saute medium.
Source: From the 'Bean Bonanza' flyer I got in my grocery store.
Posted by "Aliza R. Panitz" <buglady@access.digex.net> to the Fatfree
Digest [Volume 16 Issue 9] Mar. 13, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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