| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Dessert | 6 | Servings | |
INGREDIENTS
| 3 | oz | Neufchatel cream cheese |
| 2 | c | Skim milk; cold |
| 3 | oz | Pkg. Jell-o sugar-free instant chocolate pudding |
| 1 | tb | Cornstarch |
| 1/3 | c | Cherry juice |
| 1 | cn | Red sour pitted cherries; 1 lb.; water packed |
| 6 | pk | Equal sweetener |
INSTRUCTIONS
Blend cream cheese with 1/4 cup skim milk on low speed of electric mixer, until smooth. Add remaining milk and pudding mix. Mix 1 or 2 minutes or until smooth. Mix cornstarch in cherry juice until dissolved. Add to cherries and cook until it boils for 1 minute. Remove from heat and stir in Equal. Alternately spoon pudding and cherries into parfait dishes, ending with pudding. Garnish with 2 cherries. Nutrients per serving: Calories 116, fat 3.5gm, cholesterol 14mg, carbohydrate 16g, sodium 304mg. Exchanges: Bread 1/2, milk 1/2, fruit 1/2, fat 1. Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta Gentry, Carolyn Williamson, M.S. Formatted for Meal-Master by Joyce Burton. Date: Mon, 10 Jun 1996 18:58:46 -0500 From: awilson@tfs.net MM-Recipes Digest V3 #162 From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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