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CATEGORY CUISINE TAG YIELD
Vegetables, Dairy Vegetarian Veg1, Vegetarian 6 Servings

INGREDIENTS

2 oz Soft all-vegetable margarine
2 oz Sugar or pear & apple spread
2 1/2 oz Plain wholemeal flour
2 1/2 oz Pinhead oatmeal
2 Lemons
1/2 pt Concentrated soya milk
2 oz Sugar
1 oz Plain white flour or
cornflour
18 oz Plain regular tofu

INSTRUCTIONS

Heat oven to 180øC/350øF/Gas 4 Line an 8in diameter flan tin with
baking parchment. Mix all ingredients together thoroughly. Press into
base of tin and bake for 10-15 minutes until golden brown. Allow to
cool.  Lemon Filling :  Finely grate the zest and squeeze the juice of
both lemons. Place  lemon zest and juice in liquidiser with remaining
filling  ingredients. Blend until fairly smooth. Pour filling on to
cooked  base. Bake at 180øC/350øF/Gas 4 for 20-30 minutes, until set.
To Serve:  When cool, spread top with 225g / 8oz sugar-free
blackcurrant jam.  Serve with non-dairy cream (see above).  Converted
by MC_Buster.  Converted by MM_Buster v2.0l.

A Message from our Provider:

“Read the Bible — It will scare the hell out of you.”

Nutrition (calculated from recipe ingredients)
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Calories: 96
Calories From Fat: 59
Total Fat: 6.6g
Cholesterol: 0mg
Sodium: 66.2mg
Potassium: 4.5mg
Carbohydrates: 9.6g
Fiber: 0g
Sugar: 9.4g
Protein: <1g


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