Name: Bow Ties with Eggplant Sauce
Ingredients: 12 Ounce(s) Bow Tie Pasta,; Uncooked; 1/4 Cup(s); 2 md Garlic clove, minced; 1/4 Cup(s); 1/4 Teaspoon(s) Cayenne pepper; 3 Cup(s) Eggplant, chopped; 3 Cup(s) Tomato canned low; Sodium; 1/2 Teaspoon(s) Basil; 1/2 Teaspoon(s) Oregano; Vegetable Stock; Onion, chopped

Sin comes to us, taps us on the shoulder or tugs at our shirttail and whispers in our ear: “You deserve better than what God has provided. He’s holding out on you. You deserve to feel good about yourself. I’ll affirm you in a way no one else can. Why live in misery any longer? Come to me. I’ll give you a sense of power you’ve never known before. I’ll expand your influence. I’ll fill your heart with a sense of accomplishment. I’ll nourish your soul. You’ve never had a physical rush like the one I’ve got in store for you. Obeying God is boring. It’s a pain. He’s always telling you to do stuff that’s difficult and burdensome and inconvenient or ordering you to forsake the few things that really bring you happiness. Come on. You’ve only got one life. Obedience is ugly. My way is fun. My way feels good.”

Sam Storms

CATEGORY	CUISINE	TAG	YIELD
Eggs, Vegetables		Digest, Jan., Fatfree	6	Servings

INGREDIENTS

12		Ounce(s) Bow Tie Pasta,
		Uncooked
1/4		Cup(s)
2	md	Garlic clove, minced
1/4		Cup(s)
1/4		Teaspoon(s) Cayenne pepper
3		Cup(s) Eggplant, chopped
3		Cup(s) Tomato canned low
		Sodium
1/2		Teaspoon(s) Basil
1/2		Teaspoon(s) Oregano
		Vegetable Stock
		Onion, chopped

INSTRUCTIONS

Cook pasta al dente.  Heat garlic, onion, and pepper in broth. Simmer 5
minutes.  Add eggplant and simmer until soft. Add tomatoes, and spices.
Simmer 20 minutes.  Toss with pasta.
Nutritional Analysis
Calories  ( 245 cal), Protein ( 8.7 g  ) Calories from Protein: 14 %
Carbohydrate: 81 %  Fat:  5 %
Posted by tkreider@census.gov (Tom Kreider) to the Fatfree Digest [Volume
14    Issue 30] Jan. 30, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

A Message from our Provider:

“Though our feelings come and go, God’s love for us does not. #C.S. Lewis”