| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables | Main dish, Poultry | 4 | Servings | |
INGREDIENTS
| 3 | lb | Frying chicken pieces |
| 1/4 | c | Flour |
| 2 | T | Vegetable oil |
| 2 | Celery stalks, chunked | |
| 2 | Carrots, chunked | |
| 1 | Onion, chunked | |
| 1/3 | c | Kikkoman Soy Sauce |
| 1/4 | t | Oregano, crumbled |
INSTRUCTIONS
Coat chicken with flour and brown in hot oil; remove. Saute celery, carrots and onion in same pan 2 minutes. Combine soy sauce and oregano with 1 cup water; add to pan with chicken. Cover and simmer 45 minutes, or until chicken is tender. Makes 4 to 6 servings Source: DISCOVER COOKING with Kikkoman Sauces Reprinted with the permission of Kikkoman International Inc. Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kikkoman.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 122
Calories From Fat: 64
Total Fat: 7.2g
Cholesterol: 0mg
Sodium: 47.2mg
Potassium: 237.6mg
Carbohydrates: 13.1g
Fiber: 2.2g
Sugar: 3.5g
Protein: 1.6g