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Meats Sami 2 Servings

INGREDIENTS

1 t Unsalted butter
2 Rib pork chops, 3/4 to 1
inch thick
1/3 c Chicken broth
2 T Plus 1 teaspoon balsamic
vinegar
1 c Coarsely chopped red bell
pepper
1 c Coarsely chopped green bell
pepper
1 t Cornstarch dissolved in 2
tablespoons water

INSTRUCTIONS

Preheat oven to 375 degrees. In a non-stick skillet heat the butter
over moderately high heat until the foam subsides and in it brown the
pork chops, patted dry and seasoned with salt and black pepper. Add
the broth and the vinegar, bring the liquid to a boil, and transfer
the mixture to a baking dish just large enough to hold the chops in
one layer. Sprinkle the chops with the bell peppers. Bake at 375
degrees for 50 minutes. Stir in the cornstarch mixture in the cooking
juices and bake an additional 10 minutes. Serve with mashed potatoes.
Posted to MM-Recipes Digest V5 #007 by info@yourbestimage.com (Best
Image) on Jan 06, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 262
Calories From Fat: 119
Total Fat: 13.3g
Cholesterol: 61.9mg
Sodium: 412.4mg
Potassium: 683.6mg
Carbohydrates: 12.7g
Fiber: 2.6g
Sugar: 8.5g
Protein: 22.4g


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