Braised Quail With Baby Vegetables And Herb

That is how the process of election always works. Those who remain outside God’s kingdom, who have not received His election and calling to become part of His people, do not lose something they sought to have but rather something they counted of no value. Noah does not have to fight to keep the masses out of the ark, as if it were the last lifeboat to leave a sinking ship. He does not have to stand by the gangplank with a shotgun, warding off the crowds. In fact, quite the reverse: only those whose hearts God has changed would want to take shelter within its confining walls.

Iain Duguid

CATEGORY	CUISINE	TAG	YIELD
	English	Sainsbury10	4	Servings

INGREDIENTS

1	T	Oil
2		520 g packs fresh whole
		quail
1		250 gram who baby carrots
		8oz
250	g	Patty pan or baby
		courgettes halved 8oz
250	g	Shallots, peeled and halved
		8oz
300		White wine, 1/2 pint
300		Stock, 1/2 pint
1 1/2	t	English mustard
2	T	Freshly chopped tarragon
2	T	Freshly chopped parsley
3	T	Half fat creme fraiche
1	t	Cornflour, blended in a
		little
		cold water
		Salt and freshly ground
		black pepper

INSTRUCTIONS

Heat the oil in a large flameproof casserole, add the quail and brown
on all sides. Remove from the pan.  Add the vegetables and brown,
stirring occasionally.  Arrange the quail on top of the vegetables,
pour over the wine and  stock, bring to the boil then reduce the heat
and simmer gently for  35-40 minutes until the quail are tender. Remvoe
the quail and keep  warm.  Stir in the mustard, most of the herbs, the
creme fraiche, blended  cornflour and seasoning to taste. Simmer for
3-4 minutes, return the  quail to the vegetables, spoon over some of
the sauce, sprinkle over  the remaining herbs and serve.  Notes
Delicious served with herby creamed potatoes.  Converted by MC_Buster.
NOTES : A delicious main course of tender quail with a rich herby
mustard sauce.Perfect served with herby creamed potatoes.  Converted by
MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 300 Calories From Fat: 163 Total Fat: 18.3g Cholesterol: 162mg Sodium: 176.8mg Potassium: 330.2mg Carbohydrates: 28.1g Fiber: 2.3g Sugar: 14.7g Protein: 7.1g