| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs, Grains | Cookies, Bars and sq, Low fat or | 12 | Servings | |
INGREDIENTS
| 1 | c | All-purpose flour |
| 1 | c | Bran flake cereal; crushed |
| 1/4 | c | Firmly packed brown sugar |
| 1 1/2 | ts | Cinnamon |
| 1 | ts | Baking powder |
| 1/2 | ts | Baking soda |
| 1/4 | ts | Salt |
| 1 | c | Skim milk |
| 2 | Eggs | |
| 1 | Carrot; shredded | |
| 1 | lg | Ripe banana; mashed |
| 1/3 | c | Chopped walnuts |
INSTRUCTIONS
Lightly grease an 8 inch square baking pan. In a medium bowl, combine, flour,cereal, cinnamon, baking powder, baking soda and salt; mix well. In a small bowl, combine milk, eggs, carrot, banana and nuts. Add to dry ingredients, mixing well. Spoon batter into pan. Bake at 375 F for 25 to 35 minutes or until browned. Cool in pan on a wire rack. Cut into 12 bars. Recipe by: Woman's Day Low Fat Meals, June 1995 Posted to MC-Recipe Digest V1 #1030 by Mardi Desjardins <amdesjar@mb.sympatico.ca> on Jan 22, 1998
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