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CATEGORY CUISINE TAG YIELD
Eggs, Dairy *, Press 12 Servings

INGREDIENTS

1/3 c Shortening
1/2 c Brown sugar, firmly packed
1 Egg
1 c Sifted flour
1 t Baking powder
1/2 t Baking soda
1 t Salt
3 c Shredded bran cereal
1 c Buttermilk

INSTRUCTIONS

Beat shortening, sugar and egg together. Sift flour, baking powder,
baking soda and salt into a bowl. Add bran and mix well. Mix dry
ingredients alternately with buttermilk into shortening mixture. Fill
greased muffin pans 2/3 full. Bake in 400-degree oven for 20 minutes
or until done. Makes 1    dozen muffins.  *Liz Caesar's Cook And Tell:
Delicious Florentine spinach tart  picnic-perfect Published by the
Riverside Press-Enterprise 1998/03/25.  >>Translated to Mastercook by
Pat Hanneman; mc-PER SERVING 30% cff:  179 cals; 7g fat  Notes: This
recipe was submitted by Judy Dillard of Riverside.  Recipe by: Riv PE
98-Mar-25*  Posted to MC-Recipe Digest by KitPATh
<phannema@wizard.ucr.edu> on  Mar 25, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 182
Calories From Fat: 60
Total Fat: 6.8g
Cholesterol: 19.5mg
Sodium: 374.7mg
Potassium: 148mg
Carbohydrates: 29.1g
Fiber: 2.8g
Sugar: 12.5g
Protein: 3.7g


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