| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Brazilian | Dessert | 1 | Servings | |
INGREDIENTS
| 1 | Banana, medium banana=120 | |
| cal | ||
| Refined sugar, 1 tbsp=45 | ||
| calno fat | ||
| Cinamon |
INSTRUCTIONS
From: Paula.M.Gouvea@Dartmouth.EDU (Paula M. Gouvea) Date: 06 Aug 96 10:51:13 EDT Put banana in a pan with boiling water and let it cook until it's soft (test with a fork). Remove, peel and cut it open in half, lenghtwise. Sprinkle with sugar and cinamon. Serve warm. fatfree digest V96 #217 From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 10
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 5mg
Potassium: 86.3mg
Carbohydrates: 2.3g
Fiber: <1g
Sugar: <1g
Protein: <1g