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CATEGORY CUISINE TAG YIELD
Eggs, Dairy English Breakfast &, Brunch 4 Servings

INGREDIENTS

Egg Beatersr 99% egg substitute; equal 4 eggs
3 tb Green pepper; finely chopped
3 tb Skim milk
1/2 ts Dried oregano
4 English muffins
4 tb Pizza sauce
1/2 c Bulk turkey sausage; cooked and drained
2 tb Parmesan cheese; grated

INSTRUCTIONS

Seeing I haven't posted in quite a while, I thought that I would post
lowfat from the Taste of Home Lowfat Country Cooking. Out of 455 recipes I
only have 44 formatted. Plan on formatting the rest this week. Hope you all
enjoy these.
In a bowl, combine egg substitute, green pepper, milk and oregano. In a
skillet coated with nonstick cooking spray; cook and stir egg mixture over
medium heat until eggs are completely set. Remove from the heat. Split and
toast English muffins; spread with pizza sauce. Spoon the egg mixture onto
muffins. Sprinkle with sausage and cheese. Place under broiler for a few
minutes to heat through.
Serving Size: 1/4 recipe
NOTES : I taught high school economics classes for years.I always included
a session on eggs, and this is a recipe my students enjoyed.
Recipe by: Olive Ranck, Williamsburg, Indiana
Posted to recipelu-digest Volume 01 Number 419 by "Dorothy Tapping"
<unicorn4@usit.net> on Dec 30, 1997

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