Bright Bean Salad – We Love God!

Therefore when the trial comes (and often remains), we understand that while in the trial we are being firmly held in His wise and loving arms. As the trial humbles us, it manifests a weakness in us that causes us to cast a greater dependence on Him. We are forever weaned of our self-sufficiency and our self-reliance and learn to trust in His resources and not our own. God provides perfectly measured, sufficient grace (His divine assistance through the Holy Spirit) enabling us to remain in the trial with our faith intact. We are enabled to depend more on His strength and not our own. And we are enabled to trust Him for the working of Christlikeness in our lives (Jas. 1:2-4).

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains	French	Diabetic, Side dishes, Vegetables	4	Nice folks

INGREDIENTS

9	oz	1pkg green beans french-
		cut frozen
1		Carrot, chopped fine
2	T	Onion, finely chopped
1/8	t	Lemon Shaker Dressing

INSTRUCTIONS

Cook green beans according to package directions, but reduce cooking
time by 2 minutes to that beans are crisp.  Drain beans and toss with
chopped carrot, onion, salt, and dressing.  Chill in a covered  contain
for several hours.  Food Exchange per serving: 1 VEGETABLE EXCHANGE
CAL: 28; CHO: 7g;  PRO: 1g; FAT: 0g; SOD: 113mg; CHO: 0mg; Low-sodium
diets: Omit salt  in water in which beans are cooked and all in the in
the Lemon Shaker  Dressing.  Source: The Art of Cooking for the
Diabetic by Mary Abbott  Hess,R.D.,M.S. and Katharine Middleton
Brought to you and yours via Nancy O'Brion & her Meal Master  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

A Message from our Provider:

“Misunderstood? No one understands like Jesus”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 64 Calories From Fat: 4 Total Fat: <1g Cholesterol: 0mg Sodium: 184.7mg Potassium: 221.5mg Carbohydrates: 15.2g Fiber: 2.2g Sugar: 3.1g Protein: 2g