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CATEGORY CUISINE TAG YIELD
Dairy Italian A, D, I, M, N 1 Servings

INGREDIENTS

1/4 c Olive oil
2 Cloves garlic, minced
2 lb Fresh broccoli, cooked
chopped
4 c Italian tomato sauce
1 lb Ziti, cooked according to
package
1/2 c Parmesan cheese
1/4 lb Mozzarella cheese, grated
optional
2 lb 16 oz. low fat Ricotta
cheese
1/2 c Seasoned bread crumbs
2 T Toasted wheat germ
optional

INSTRUCTIONS

Heat olive oil in skillet. Saute garlic until softened, not brown.
Stir broccoli into garlic oil; set aside. In casserole (9x13), layer
half tomato sauce, half the ziti, half Parmesan cheese* and all
Mozzarella*, all broccoli, all Ricotta. (*Have cheeses mixed
together.) Then layer remaining ziti. Add sauce, crumbs, wheat germ
and remaining Parmesan. Cover and bake at 350 degrees for 35 minutes
(10 minutes longer if dish has been refrigerated before cooking).
Uncover during the last 15 minutes of cooking. Sauce should be
bubbling and top lightly brown.  Posted to MM-Recipes Digest V4 #186 by
Julie Bertholf  <jewel1@ix.netcom.com> on Jul 18, 1997

A Message from our Provider:

“When Holy God draws near in true revival, people come under terrible conviction of sin. The outstanding feature of spiritual awakening has been the profound consciousness of the Presence and holiness of God. #Henry Blackaby”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 4000
Calories From Fat: 1333
Total Fat: 151.5g
Cholesterol: 266.3mg
Sodium: 5451.5mg
Potassium: 4976.6mg
Carbohydrates: 457.2g
Fiber: 23.5g
Sugar: 7.8g
Protein: 216.9g


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