Broccoli With Garlic And Parmesan Cheese

The answer to the problem begins with Saturday preparation… It is advisable that young families have their clothing clean and laid out on Saturday night, and even that the breakfast be decided upon. The whereabouts of Bibles and lessons should be known, and even better, ought to be collected and ready. There should be an agreed-upon time to get up which leaves plenty of time to get ready for church. Going to bed at a reasonable hour is also a good idea. Spiritually, prayer about the Lord’s Day is essential – prayer for the service, the music, the pastors, one’s family, and oneself.

Kent Hughes

CATEGORY	CUISINE	TAG	YIELD
Dairy		November 19	1	Servings

INGREDIENTS

2	T	Olive oil
2	T	Chopped garlic
2	t	Grated lemon peel
2	lb	Broccoli, stalks discarded
		crowns cut into
		florets
1/2	c	Water
1/2	c	Grated Parmesan cheese
		about 1 1/2 ounces
1		Fat, 0 Other Carbohydrates

INSTRUCTIONS

Heat oil in large skillet over high heat. Add garlic and lemon peel
and stir 30 seconds. Add broccoli and toss to coat. Add 1/2 cup  water.
Cover skillet and cook until broccoli is crisp-tender and  water has
cooked away, about 5 minutes. Add cheese and toss to coat.  Season with
salt and pepper.  Makes 4 servings.  Bon Appetit November 1999
Converted by MC_Buster.  Per serving: 604 Calories (kcal); 41g Total
Fat; (56% calories from  fat); 34g Protein; 37g Carbohydrate; 31mg
Cholesterol; 901mg Sodium  Food Exchanges: 0 Grain(Starch); 2 1/2 Lean
Meat; 6 1/2 Vegetable; 0  Fruit; 6  Converted by MM_Buster v2.0n.

A Message from our Provider:

“Life: your chance to spurn God’s love Eternity: living with the consequences”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 742 Calories From Fat: 391 Total Fat: 44.6g Cholesterol: 44mg Sodium: 1017.2mg Potassium: 3107mg Carbohydrates: 57.2g Fiber: <1g Sugar: <1g Protein: 47.6g