CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Eggs | English | 1 | Servings |
INGREDIENTS
1/4 | c | Finely chopped red bell |
pepper | ||
1/4 | c | Finely chopped green bell |
pepper | ||
1/4 | c | Finely chopped onion |
1 | Garlic clove, minced | |
2 | T | Unsalted butter |
1/2 | lb | Lump crab meat, picked over |
2 | T | Fresh lemon juice |
1 | Hard-boiled large egg | |
chopped | ||
1 | t | Worcestershire sauce, or to |
taste | ||
2 | T | Mayonnaise |
1 | t | Dijon-style mustard |
1/8 | t | Cayenne, or to taste |
2 | English muffins, halved | |
buttered lightly and | ||
toasted | ||
2 | T | Freshly grated Parmesan |
INSTRUCTIONS
1998 Can be prepared in 45 minutes or less. In a large skillet cook the bell peppers, the onion, and the garlic in the butter over moderately low heat, stirring, until the vegetables are softened. Stir in the crab meat, the lemon juice, the egg, the Worcestershire sauce, the mayonnaise, the mustard, and the cayenne and divide the crab-meat mixture among the muffin halves, mounding it slightly. Sprinkle the sandwiches with Parmesan and broil them under a preheated broiler about 4 inches from the heat for 3 to 4 minutes, or until the tops are golden. Serves 4. Gourmet February 1990 The Last Touch: Hot Sandwiches Posted to recipelu-digest by Sandy <sandysno@pctech.net> on Mar 16,
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Nutrition (calculated from recipe ingredients)
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Calories: 1803
Calories From Fat: 464
Total Fat: 52.5g
Cholesterol: 289.6mg
Sodium: 4025.2mg
Potassium: 1583.5mg
Carbohydrates: 268.8g
Fiber: 22.6g
Sugar: 22.4g
Protein: 72g