Name: Brown Rice #3
Ingredients: 3/4 c Water; 1/3 c Brown rice; 2 Figs; chopped; 1/4 ts Nutmeg; 1/4 c Milk or yogurt(low-fat)

No man knows how bad he is till he has tried very hard to be good. A silly idea is current that good people do not know what temptation means. This is an obvious lie. Only those who try to resist temptation know how strong it is. After all, you find out the strength of the German army by fighting it, not by giving in. A man who gives in to temptation after five minutes simply does not know what it would have been like an hour later. That is why bad people, in one sense, know very little about badness. They have lived a sheltered life by always giving in. We never find out the strength of the evil impulse inside us until we try to fight it.

C.S. Lewis

CATEGORY	CUISINE	TAG	YIELD
Dairy	Vegetarian	Rice	1	Servings

INGREDIENTS

3/4	c	Water
1/3	c	Brown rice
2		Figs; chopped
1/4	ts	Nutmeg
1/4	c	Milk or yogurt(low-fat)

INSTRUCTIONS

Date: 27 Apr 96 22:27:51 EDT
From: "Lisabeth Crawford (Pooh)" <104105.1416@CompuServe.COM>
Bring rice and water to a boil in a small saucepan. Simmer covered for 30
minutes. Remove from heat. Add figs and nutmeg. Serve in a small bowl with
yogurt.
Food Exchange per serving: 2 1/2 STARCH/BREAD EXCHANGES + 1 FRUIT EXCAHNGES
+ 1/2 MILK EXCHANGES; CAL: 282; PRO: 7gm; FAT: 1gm; CAR: 60gm;
Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought to you
and yours via Nancy O'Brion and her Meal Master.
MM-RECIPES@IDISCOVER.NET
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MM-RECIPES DIGEST V3 #119
From the MealMaster recipe list.  Downloaded from Glen's MM Recipe Archive,
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