| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Diabetic, Vegetables, Side dishes | 6 | Servings | |
INGREDIENTS
| 2 | lb | Brussel sprouts; washed |
| Water, salted | ||
| 1 | ts | Soy sauce |
| 1/2 | ts | Seasoned salt |
| 1 | tb | Butter (or marg.) |
| 5 | oz | Water chestnuts; drain/slice |
INSTRUCTIONS
Simmer brussel sprouts, covered, in a small amount of salted water for about 8 to 10 minutes or until tender; drain. Add other ingredients and heat. Serve hot. Food Exchange per serving: 1 VEGETABLE EXCHANGE SOURCE: Southern Living Magazine, sometime in 1973. Typed for you by Nancy Coleman. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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