CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Grains, Dairy | Vegetable | 4 | Servings |
INGREDIENTS
1 | 16 oz. Stilwell Frozen | |
Butter Beans | ||
4 | Cloves garlic, peeled | |
2 | T | Butter |
2 | T | Flour |
1/2 | t | "Old George" Seasoning, or |
sub. Worcester | ||
1 | c | Low fat 2% milk |
1/2 | c | Wilson ham, diced |
2 | T | Fresh parsley, chopped |
INSTRUCTIONS
Cook butter beans with garlic according to pkg.; remove and save garlic, drain beans well. In a small saucepan mash garlic well. Add butter, flour & seasoning. Cook over medium heat, stirring until bubbly. Remove from heat & gradually add milk; cook, stirring over med. heat until thickened. Combine sauce with beans, ham & parsley; heat thoroughly. Recipe by: The Land Where We Belong Posted to brand-name-recipes by Nancy Berry <nlberry@prodigy.net> on Feb 12, 1998
A Message from our Provider:
“When Holy God draws near in true revival, people come under terrible conviction of sin. The outstanding feature of spiritual awakening has been the profound consciousness of the Presence and holiness of God. #Henry Blackaby”
Nutrition (calculated from recipe ingredients)
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Calories: 95
Calories From Fat: 56
Total Fat: 6.4g
Cholesterol: 17.7mg
Sodium: 66.7mg
Potassium: 120.9mg
Carbohydrates: 7g
Fiber: <1g
Sugar: 3g
Protein: 2.7g