| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Gma3 | 1 | servings | |
INGREDIENTS
| 1 | c | Buttermilk |
| 1 | c | Nonfat sour cream |
| 1/4 | c | Nonfat mayonnaise |
| 1 | tb | Grated Parmesan cheese |
| 2 | sm | Clov garlic; minced |
| 1 | tb | Minced fresh parsley |
| 1 | ts | Grated onion |
| 1/2 | ts | Freshly ground white pepper |
| 1/4 | ts | Dry mustard |
| 1/4 | ts | Salt |
INSTRUCTIONS
In a non-aluminum mixing bowl, combine all ingredients. Whisk together until completely combined. Cover and chill. Makes approximately 1 3/4 cup. Nutritional information per 2 tablespoon serving: calories, 30; fat, negligible; cholesterol, 1 mg; sodium, 126 mg; protein, 2 g; carbohydrate, 5 g. Thin for Life: 10 Keys to Success From People Who Have Lost Weight and Kept It Off by Anne M. Fletcher, M.S., R.D. (Chapters Publishing Ltd., copyright 1994 by Anne M. Fletcher). Converted by MC_Buster. Recipe by: Good Morning America Converted by MM_Buster v2.0l.
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