| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Cajun | Seasoning | 1 | Servings | |
INGREDIENTS
| 1 | Box salt | |
| 1 1/2 | oz | Black pepper |
| 2 | oz | Red pepper |
| 1 | oz | Chili powder |
| 1 | oz | MSG |
| 1 | t | Thyme |
| 1 | Bay leaf, crumbled | |
| 1 | t | Sweet basil |
INSTRUCTIONS
Date: Sat, 24 Feb 1996 15:34:45 -0600 From: Judy Howle <howle@EbiCom.net> The next recipes are from the Cookin' Cajun Water Smoker Cookbook. Chile-heads, add whatever hot stuff you want to jazz them up. Combine and sprinkle over meat. CHILE-HEADS DIGEST V2 #250 From the Chile-Heads recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 209
Calories From Fat: 48
Total Fat: 5.7g
Cholesterol: 0mg
Sodium: 767.2mg
Potassium: 1249.7mg
Carbohydrates: 45.7g
Fiber: 22.4g
Sugar: 4.7g
Protein: 8.9g