Name: Calorie-Counter's Chili
Ingredients: MONA HOFFMAN; 3/4 lb Extra-lean grd beef; 1 c Chopped onion; 1/2 c Chopped g. pepper or celery; 1/4 ts Garlic powder; 1 oz 16 can tomatoes -- sliced; 1 cn (16 oz) red kidney beans*; 1 cn (8oz) tomato sauce; 1 tb Chili powder; 1 ts Dried basil; 1/4 ts Salt; 1/4 ts Red pepper(grd); (BTMF00B)

There before you is the grisly old enemy to spiritual progress standing astride the path of obedience to Christ – SELF! This monster cries out daily to be served. He challenges the dominion of Jesus Christ and opposes every devotion of time, energy and love to the Lord. But it is a strange war that we may win only by feeling ourselves the painful blows we give. Every denial of self is felt keenly. How we would love to change the scene of combat! But on every occasion when we are serious about advancing in righteousness, we must contend with self.

Walter Chantry

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains	Tex-Mex	Main dish, Beef, Tex-mex	4	Servings

INGREDIENTS

		MONA HOFFMAN
3/4	lb	Extra-lean grd beef
1	c	Chopped onion
1/2	c	Chopped g. pepper or celery
1/4	ts	Garlic powder
1	oz	16 can tomatoes — sliced
1	cn	(16 oz) red kidney beans*
1	cn	(8oz) tomato sauce
1	tb	Chili powder
1	ts	Dried basil
1/4	ts	Salt
1/4	ts	Red pepper(grd)
		(BTMF00B)

INSTRUCTIONS

Add beef, onion, green pepper or celery & garlic into a large pan. Cook
till meat is brown; stir to break up. Drain fat. Stir in undrained
tomatoes, beans, tomato sauce, chili powder, basil, salt & pepper. Add
garlic powder. Bring to boiling. Reduce heat. Cover & simmer for 20
minutes. Garlic to be used with browning the beef is only fresh garlic.
Nutrition per serving: 287 calories, 25 g protein, 9 g fat, 54 mg
cholestrol, 888 mg sodium. *Drained
Recipe By     :
From: Western Mexican Cookbook
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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