Name: Cantonese Casserole
Ingredients: 10 oz Frozen french style green beans; 1 tb Canola oil; 1 tb Flour; 3/4 c Skim milk; 2 tb Lite Soy sauce; 1 c Lite dairy sour cream *; 2 c Diced cooked ham; 1 Flat can water chestnuts; 1/2 c Bread crumbs; 1 Paprika; 1 Vegetable spray

Some would suggest that Jesus was “seeker sensitive” in that He worked His miracles in order to attract large crowds to which He could share the gospel. But in several passages it is plain this is not His motive: Mark 5:43; 7:36; 8:26, 30; and Luke 4:9-12 (and these are by no means exhaustive). Clearly, Christ did not intend these miraculous works for public exploitation. There is little to indicate Christ worked miracles in order to draw a crowd. He was opposed to selling the gospel by appealing to their love for the sensational. (See Jn. 2:23-25)… He sharply rebuked the five thousand for seeking Him for merely physical satisfaction. Jesus did not teach us to draw people to Him by appealing to their senses. Instead He claimed full responsibility for drawing all to Himself by way of the cross (Jn. 12:32); therefore, exalting Christ, "and Him crucified," is to be the primary object in worship, as well as evangelism. (See Rev. 5:8.)

Bill Izard

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains, Dairy, Vegetables	Chinese	Chinese, Pork	4	Servings

INGREDIENTS

10	oz	Frozen french style green beans
1	tb	Canola oil
1	tb	Flour
3/4	c	Skim milk
2	tb	Lite Soy sauce
1	c	Lite dairy sour cream *
2	c	Diced cooked ham
1		Flat can water chestnuts
1/2	c	Bread crumbs
1		Paprika
1		Vegetable spray

INSTRUCTIONS

* Or use yogurt cheese mixed with 1 tablespoon cornstarch and a little
lemon juice.
Thaw green beans, drain well. Melt butter, blend in flour, add milk, and
soy sauce.  Cook over medium heat, stirring, until thickened. Add sour
cream, ham and thinly sliced water chestnuts. Pour into sprayed baking
dish.  Sprinkle top with bread crumbs. Dash generously with paprika. Bake
at 350 F for 30 minutes.
From the recipe files of Sheila Exner - September 1991
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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