| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Chinese | Chinese, Pork | 4 | Servings |
INGREDIENTS
| 1 | T | Cooking oil |
| 1 | Carrot sliced diagonally | |
| 6 | Green onions, sliced 1/4 | |
| inch | ||
| 1 | Clove garlic, minced | |
| 1 | Cucumber, cut into chunks | |
| 2/3 | c | Water |
| 1 | T | Cornstarch |
| 3 | T | Each: sugar, ketchup and |
| 1 | t | Soy sauce |
| Vinegar | ||
| 12 | oz | Spam, cubed 1/2 inch |
| 8 | oz | Bamboo shoots drained |
INSTRUCTIONS
In large skillet, cook oil over medium heat. Add carrot, green onion, garlic and cucumber; cook, stirring occasionally until crisp tender (4 to 5 minutes). Add remaining ingredients except Spam and bamboo shoots. Cook, stirring, until sauce is thickened. Add Spam and bamboo shoots. Cook until heated through. If desired, serve over rice. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 228
Calories From Fat: 140
Total Fat: 15.7g
Cholesterol: 63.8mg
Sodium: 941.8mg
Potassium: 576.2mg
Carbohydrates: 8.3g
Fiber: 1.8g
Sugar: 3.8g
Protein: 14.6g