| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Eggs, Grains, Dairy | Italian | Waitrose1 | 4 | servings |
INGREDIENTS
| 450 | g | Red onions; finely sliced (1lb) |
| 10 | ml | Vegetable or olive oil; (2tsp) |
| 5 | Free range eggs; (medium) | |
| 1 | Red and 1 green medium pepper; deseeded and | |
| ; roughly chopped | ||
| 4 | Rashers unsmoked bacon; cut into small | |
| ; strips | ||
| 1/2 | pk | Fresh Waitrose coriander; finely chopped |
| 150 | g | Feta cheese; crumbled (5 1/2oz) |
| Salt and freshly ground black pepper | ||
| A knob of butter |
INSTRUCTIONS
In a pan, sweat the onions in the oil over a medium heat for 10-12 minutes, until the onions are golden brown at the edges, stirring occasionally. Break the eggs into a bowl and beat thoroughly. In a separate pan, fry the peppers and bacon until the peppers are soft and the bacon is beginning to crisp. Remove the onions with a draining spoon and add to the eggs. Then add the bacon, peppers, coriander, feta and seasoning to the mixture. Heat the butter in a shallow, non-stick, 25cm (10in) diameter pan. Pour in the egg mixture and cook over a medium heat until the frittata has set on the bottom but the surface is still runny (3-4 minutes). Flash the pan under a preheated grill for 30-60 seconds to set the surface. (If your pan does not have a heatproof handle, turn the frittata in the pan to cook the other side.) Cut into wedges and serve with a watercress salad and crusty bread. Converted by MC_Buster. NOTES : Frittata is an Italian omelette, similar to a Spanish tortilla, where the ingredients are mixed in with the eggs. Served with a green salad, Frittata makes a perfect, quick, light lunch or supper dish. Converted by MM_Buster v2.0l.
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