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Donald S. Whitney
Carrot Raisin Salad
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Vegetables, Fruits
Vegetarian
Diabetic, Salads, Vegetarian, Fruits, Vegetables
4
Servings
INGREDIENTS
1
Pkg JELL-O orange gelatin;
(sugar free);
3/4
c
Boiling water
2
tb
Raisins;
1/2
c
Cold orange juice;
Ice cubes;
1/2
c
Shredded carrots;
INSTRUCTIONS
Completely dissolve gelatin in boiling water. Stir in raisins. Combine
juice and enough ice cubes to measure 1 1/4 cups. Add to gelatin; stir
until slightly thickened. remove any unmelted ice. Stir in carrots.
Spoon into individual dishes or small serving bowl. Refrigerate until
firm, about 2 hours.
DIABETIC EXCHANGE (per serving): 1/2 fruit; also 40 calories'65mg
sodium, 0mg cholesterol, 0gm fat, 8g carbohydrate, 2gm protein.
Lifted from JELL-O Sugar free Cookbook
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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