| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegan | Casseroles, Rice, Prodigy, Dec., Fatfree | 6 | Servings | |
INGREDIENTS
| 2 1/2 | c | Boiling [stock] |
| 1 | c | Rice; uncooked |
| 3 | c | Celery; sliced 1/2" thick |
| 1/2 | c | Onion; finely chopped |
| 1/2 | ts | Marjoram |
| 1/8 | ts | Salt |
| 1/8 | ts | Pepper |
| Chopped celery leaves; for g | ||
| Garnish |
INSTRUCTIONS
Skim the fat from the broth using a bulb type baster. Combine all the ingredients in a 2 quart casserole. Cover the casserole and bake in a preheated 400 degree oven for about 30 minutes or until the rice and celery are tender. Garnish with chopped celery leaves. SOURCE: Calorie-Carbo-Fat Counter & Cookbook Per Serving: Calories--131.7 Carbohydrate--29.5 grams Fat--0.2 grams : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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