| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains | Veg04 | 6 | Servings | |
INGREDIENTS
| 1/3 | c | Fat-free sour cream |
| 1 | T | Minced shallot |
| 1 | T | Minced fresh or |
| 1 | t | Dried tarragon |
| 2 | T | Dijon mustard |
| 2 | T | White wine vinegar |
| 2 | T | Water |
| 1 | Garlic clove, minced | |
| 2 | c | Julienne-cut peeled |
| celeriac celery root | ||
| about | ||
| 1 1/2 pounds | ||
| 6 | c | Coarsely chopped romaine |
| lettuce about 2 heads | ||
| 2 | c | Trimmed watercress, about 2 |
| bunches | ||
| 3 | T | Chopped walnuts, toasted |
INSTRUCTIONS
Combine the first 7 ingredients in a bowl, and stir well with a whisk. Cover and chill. Combine the celeriac and 2 tablespoons dressing. Combine the celeriac mixture, lettuce, and watercress. Drizzle remaining dressing over salad; toss gently to coat. Spoon 1 cup salad onto each of 6 plates; sprinkle each serving with about 1 teaspoon walnuts. Yield: 6 servings. CALORIES 73 (35% from fat); FAT 2.8g (sat O.2g mono 0.6g poly l.6g); PROTEIN 3.9g; CARB 8.5g; FIBER 2.2g; CHOL Omg; IRON 1.2mg; SODIUM 220mg; CALC 63mg Recipe by: Cooking Light, March 1999 Converted by MM_Buster v2.0l.
A Message from our Provider:
“Jesus: Never-ending fulfillment”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 69
Calories From Fat: 46
Total Fat: 5.4g
Cholesterol: 6.6mg
Sodium: 83.7mg
Potassium: 252.3mg
Carbohydrates: 4.4g
Fiber: 1.8g
Sugar: 1.5g
Protein: 2.2g