Name: Cereal Crunch
Ingredients: 1 c Unsalted pretzel twists; 1 1/2 c Cheerios; 1 1/2 c Crispix cereal; 1/3 c Raisins; 1/4 c Unsalted dry-roasted peanuts

CATEGORY	CUISINE	TAG	YIELD
Grains		Appetizers, Low-cal	4	Servings

INGREDIENTS

1	c	Unsalted pretzel twists
1 1/2	c	Cheerios
1 1/2	c	Crispix cereal
1/3	c	Raisins
1/4	c	Unsalted dry-roasted peanuts

INSTRUCTIONS

Mix all ingredients in a large bowl or jar for a snack mix.
4 servings, approx 1 cup each 213 calories, 5 g protein, 5 g fat, 40 g
carbohydrate, 3.3 g fiber, 0 cholesterol, 206 mg sodium, 266 mg potassium.
Exchanges:  2 starch/bread, 1/2 fruit, 1 fat Source: Univ. of Calif. San
Diego UCSD Healthy Diet for Diabetes c.1990
My note:  a dieter would not be able to have 1 cup of this at a time
because it would use up too many exchanges of the daily meal plan. For
comparison 3 c air-popped popcorn is 1 starch/bread exchange.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“There’s a limit to God’s patience”

Many of us would agree with Peter when he says that parts of Paul’s letters are hard to understand! And there are difficulties and apparent discrepancies in other parts of the Bible too. On this matter of discrepancies, I remember reading something written by an old seventeenth-century Puritan named William Bridge. He said that harping on discrepancies shows a very bad heart, adding: “For a godly man, it should be as it was with Moses. When a godly man sees the Bible and secular data apparently at odds, well, he does as Moses did when he saw an Egyptian fighting an Israelite: he kills the Egyptian. He discounts the secular testimony, knowing God’s Word to be true. But when he sees an apparent inconsistency between two passages of Scripture, he does as Moses did when he found two Israelites quarreling: he tries to reconcile them. He says, ‘Aha, these are brethren, I must make peace between them.’ And that’s what the godly man does.”

J.I. Packer