CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
New | 1 | Servings |
INGREDIENTS
2 | Breasts of duck from a 2kg | |
4.4lb duck | ||
2 | Sage leaves | |
2 | Leeks – finely sliced | |
1 | Fat clove of garlic – | |
crushed | ||
3 | Juniper berries – crushed | |
3 to 4 | ||
A glug of gin | ||
A knob of butter | ||
Freshly ground salt and | ||
black pepper | ||
30 | g | Fresh blueberries, 1oz |
1 | T | Raspberry vinegar |
4 | T | Olive oil |
1/2 | t | Caster sugar |
Seasonal salad leaves |
INSTRUCTIONS
Pre-heat oven to: 220øC/400øF/gas mark 7 Make dressing: liquidise blueberries, vinegar, and sugar. Stir in olive oil and seasoning. Set on one side. Heat griddle or cast pan. Cook the leeks in a pan until softened with the garlic, juniper and gin and a knob of butter. Season. Slash the skin on the breasts finely. Tuck a small sage leaf under each fillet and season the breasts. Put breasts on the griddle skin side down and cook over a high heat to allow the fat to run out and the skin to crisp and turn golden about 3 minutes. Pour off excess fat. Put breasts in a roasting dish, skin side up and roast in the hot over for 4 or 5 minutes to finish cooking. Rest breasts in a warm place for 5 minutes to settle the juices. Arrange a pile of mixed leaves on each plate and to the side a spoonful of leeks. Top the leeks with a breast, thingly sliced. Drizzle the breasts and the leaves with the blueberry dressing. Converted by MC_Buster. Per serving: 496 Calories (kcal); 54g Total Fat; (95% calories from fat); trace Protein; 5g Carbohydrate; 0mg Cholesterol; 2mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 11 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 7642
Calories From Fat: 5384
Total Fat: 607g
Cholesterol: 2419.1mg
Sodium: 19434.7mg
Potassium: 1700.3mg
Carbohydrates: 113g
Fiber: 12.7g
Sugar: 29.8g
Protein: 465.1g