Name: Cheesy Enchilanda Casserole
Ingredients: 1 lb Extra lean ground beef; 1 md Bell Pepper; chopped; 3 Cloves Garlic; minced; 16 oz Black Beans; drained; 16 oz Tomato Sauce; 16 oz Stewed Tomatoes; Mexican Style; 1 c Picante Sauce; med. hot; 1 ts Ground Cumin; 1/2 ts Garlic Salt; 8 Corn Tortillas; 1/2 c Red Onions; chopped; 1/2 c Ripe olives; 1 c Nonfat cheddar cheese; shredded; 1/4 ts Onion Powder; 1/4 ts Garlic Powder; Lettuce; shredded; Fat-free sour cream; Fresh Tomato; chopped

Covenants are not merely contracts or promises. Rather, covenants are relationships under authority, with both obligations and rewards. The terms and benefits of the relationship are spelled out, and so are the consequences if the relationship is broken. But what is perhaps most significant about biblical covenants is that when God enters into a covenant, He must condescend to initiate it, He sets the terms, He provides the benefits, and He executes the judgment when the covenant is broken.

Michael Lawrence

CATEGORY	CUISINE	TAG	YIELD
Meats, Dairy, Grains	Mexican	Beef, Casseroles, Cheese, Low-fat/low	10	Servings

INGREDIENTS

1	lb	Extra lean ground beef
1	md	Bell Pepper; chopped
3		Cloves Garlic; minced
16	oz	Black Beans; drained
16	oz	Tomato Sauce
16	oz	Stewed Tomatoes; Mexican Style
1	c	Picante Sauce; med. hot
1	ts	Ground Cumin
1/2	ts	Garlic Salt
8		Corn Tortillas
1/2	c	Red Onions; chopped
1/2	c	Ripe olives
1	c	Nonfat cheddar cheese; shredded
1/4	ts	Onion Powder
1/4	ts	Garlic Powder
		Lettuce; shredded
		Fat-free sour cream
		Fresh Tomato; chopped

INSTRUCTIONS

Brown meat with pepper, onion and garlic; drain. Add beans, tomato sauce,
stewed tomatoes, picante sauce, cumin,  garlic salt, and garlic powder and
onion powder. Simmer 15 minutes. Spoon small amount of meat mixture in 13x9
baking dish. Top with tortillas. Top with half the remaining meat mixture;
sprinkle with cheese and olives. Repeat (except for cheese). Cover tightly
with aluminum foil. Bake at 350" for 20 minutes. Remove foil and top with
remaining cheese. Bake uncovered for 5 minutes. Top with lettuce, tomato,
sour cream and additional picante sauce.
Recipe By     : Flora
Posted to MC-Recipe Digest V1 #265
Date: Mon, 28 Oct 1996 20:39:30 +0000
From: Patti McCoy <patti-will-mccoy@postoffice.worldnet.att.net>
NOTES : 393 calories, 12.6 g fat, 28% calories from fat

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