| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Kids, Snacks | 12 | Servings | |
INGREDIENTS
| 9 | c | Chex cereal, any type |
| 2 | c | Coconut, optional |
| 1 | c | Peanuts |
| 1 | c | Brown sugar |
| 1/2 | c | Butter |
| 1/2 | c | Corn syrup |
| 1 | t | Vanilla |
| 1/2 | t | Baking soda |
| 2 | c | Chocolate chips |
| 1 1/2 | c | Raisins |
INSTRUCTIONS
Preheat oven to 250. Combine cereal, coconut and peanuts in roasting pan. In small saucepan over medium, heat brown sugar, butter and corn syrup to boiling, stirring. Without stirring, boil 5 minutes. Stir in vanilla and baking soda. Pour over cereal mixture, stir until evenly coated. Bake 1 hour, stirring every 15 minutes. Cool, stirring frequently. Stir in chocolate chips and raisins. Store in airtight container. Source: Chex ad Posted to EAT-L Digest 29 October 96 Date: Wed, 30 Oct 1996 05:40:47 -0500 From: Bill Spalding <billspa@ICANECT.NET>
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Nutrition (calculated from recipe ingredients)
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Calories: 502
Calories From Fat: 215
Total Fat: 25.7g
Cholesterol: 20.3mg
Sodium: 108.7mg
Potassium: 306.4mg
Carbohydrates: 72g
Fiber: 4.6g
Sugar: 46g
Protein: 5.2g