Chick Pea Patties With Spicy Sauce

CATEGORY	CUISINE	TAG	YIELD
	Vegetarian		4	Servings

INGREDIENTS

2		420 g tin chick peas
2	T	Gluten free tikka paste
1		Red onion, diced
		A lime, juice of
2	T	Fresh coriander, chopped
100		Olive oil for frying, 3
		1/2floz
		Salt and freshly ground
		black pepper
1	t	Pure ginger, coriander
		cumin
		and tumeric
2	T	Fresh coriander, chopped
2	t	Pure red paprika
1/2	t	Pure chilli powder
75		Water, 3 floz
3	T	Sunflower oil
2		Garlic cloves, crushed 2 to
1	t	Gluten free taramind paste
1/2		Chilli, chopped very finely
		Freshly ground black pepper
100		Natural yogurt, 3 1/2 floz

INSTRUCTIONS

3
Mash the chick peas, leaving some whole. Add the tikka paste, red
onion, lime juice, coriander and seasoning. Mix well.  Cover and chill
for 20 minutes to enable the flavours to develop.  Work the mixture
together and form 8 patties, roughly 7. 5cm (3 inch)  across x 1cm (
1/2 inch) high.  Heat the oil in a heavy based frying pan and cook for
a couple of  minutes both sides, until brown and crisp.  To make the
sauce: mix all the dried spices together and add the  water, and then
the oil. Mix well. Add the crushed garlic, chilli and  fresh coriander.
Mix and set to one side. Add the yogurt just before  serving.  Notes
Ideal served with a crisp salad.  Converted by MC_Buster.  NOTES :
Delicious patties served with a spicy sauce.An ideal gluten  free
vegetarian dinner.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 110 Calories From Fat: 98 Total Fat: 11.1g Cholesterol: 0mg Sodium: 74.9mg Potassium: 83.7mg Carbohydrates: 4.1g Fiber: 2.3g Sugar: <1g Protein: <1g