| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Appetizers | 4 | Servings | ||
INGREDIENTS
| 1 1/2 | c | Chick peas, cooked |
| 4 | T | Lemon juice |
| 2 | Garlic cloves | |
| 4 | T | Olive oil |
| Stock from chick peas | ||
| 2 | T | Parsley, chopped |
| 1/2 | t | Coriander |
| 1/2 | t | Salt |
| 1/4 | t | Black pepper |
| 4 | t | Sesame paste |
| 1/2 | t | Paprika |
| Parsley to garnish |
INSTRUCTIONS
Chick peas should be overcooked. Reserve liquid. Put chick peas with 1/2 c liquid in blender. Mash well. Blend with other ingredients except sesame paste, paprika & additional parsley. In a small bowl, mix the sesame paste with a little more of the reserved stock. Add to belnder & mix briefly. Serve sprinkled with paprika & additional parsley & with pita bread. Vera Gewanter, "A Passion for Vegetables" From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 238
Calories From Fat: 158
Total Fat: 18.1g
Cholesterol: 0mg
Sodium: 543.7mg
Potassium: 205.7mg
Carbohydrates: 15.5g
Fiber: 4.6g
Sugar: <1g
Protein: 5.7g