Chicken And Asparagus Roulades

“I hate pride and arrogance!” (Pr. 8:13). God abhors those people worst who adore themselves most. Pride is not a Bethel – that is, a house where God dwells; but a Babel – that is, a stinking dungeon in which Satan abides. Pride is not only a most hateful evil – but it is a radical evil. As all other lusts are found lodging in it – so they are found springing from it. Pride is a foul leprosy, in the face of morality; and a hurtful worm, gnawing at the root of humility. Pride is a cancer within, and a spreading plague without!

William Secker

CATEGORY	CUISINE	TAG	YIELD
Meats		Poultry	1	Servings

INGREDIENTS

4		Skinned and boned chicken
		breast halves about 2
		pounds
1/4	t	Salt
1/4	t	Onion powder
1/4	t	Dried dill weed
1		10 ounces frozen
		asparagus spears thawed
		and drained
1/2		Red bell pepper, cut into
1/4		Inch strips
		Hollandaise Sauce
		servings

INSTRUCTIONS

Flatten each chicken breast half to l/4-inch thickness between  plastic
wrap or waxed paper. Mix salt, onion powder and dill weed;  sprinkle
over chicken. Place one-fourth of the asparagus spears and  bell pepper
strips crosswise on large end of each chicken breast  half. Roll
tightly; secure with toothpicks.  Arrange roulades in square
microwavable dish, 8 x 8 x 2 inches. Cover  with waxed paper and
microwave on high 7 to 9 minutes, rotating dish  1/2 turn after 3
minutes, until chicken is done. Let stand covered 3  minutes.  Prepare
Hollandaise Sauce; serve with chicken. Garnish with dill weed  if
desired.  From the files of Al Rice, North Pole Alaska.    Feb 1994
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 1082 Calories From Fat: 163 Total Fat: 18.4g Cholesterol: 292.4mg Sodium: 10177.2mg Potassium: 6675.8mg Carbohydrates: 85.4g Fiber: 34.3g Sugar: 2.5g Protein: 166.6g