Name: Chicken and Rice Casserole
Ingredients: 3 lb Chicken; cut up, skinned; 1 1/2 ts Dried thyme leaves; 1 ts Paprika; 1 ts Salt; 1/2 ts Pepper; 2 tb Vegetable oil; 1 lb Yellow onions; halved,sliced; 2 tb Minced fresh gingerroot; 4 lg Cloves garlic; minced; 3/4 lb Shiitake mushrooms; or regular mushrooms stemmed, halved, quartered if big; 1 Yellow pepper; diced; 3 c Chicken broth; 1 1/2 c Jasmine rice; 651 x Calories; 46 x G protein; 76 x G carbohydrate; 17 x G fat; 101 x My cholesterol; 1213 x Mg sodium

CATEGORY	CUISINE	TAG	YIELD
Meats, Vegetables	Dutch	Poultry, Entrees, Mccalls, Mine, Echo	4	Servings

INGREDIENTS

3	lb	Chicken; cut up, skinned
1 1/2	ts	Dried thyme leaves
1	ts	Paprika
1	ts	Salt
1/2	ts	Pepper
2	tb	Vegetable oil
1	lb	Yellow onions; halved,sliced
2	tb	Minced fresh gingerroot
4	lg	Cloves garlic; minced
3/4	lb	Shiitake mushrooms; or regular mushrooms stemmed, halved, quartered if big
1		Yellow pepper; diced
3	c	Chicken broth
1 1/2	c	Jasmine rice
651	x	Calories
46	x	G protein
76	x	G carbohydrate
17	x	G fat
101	x	My cholesterol
1213	x	Mg sodium

INSTRUCTIONS

NUTRITIONAL INFORMATION/SERV
1.  Place chicken in bowl.  In cup, mix thyme, paprika, 1/2 t salt and 1/4
t pepper; sprinkle over chicken. Turn to coat.
2.  In Dutch oven, heat oil over medium-heat; brown chicken in batches, 3
to 4 minutes each batch, removing chicken to plate after browning. To
drippings in pan, add onions; saute 1 minute.  Add remaining ingredients
and remaining salt and pepper. Mix; top with chicken. Cover; bake 35 to 40
minutes or until chicken and rice are cooked.
From:  McCalls September 1993 Happy Charring
~-- EZPoint V2.2 * Origin: "LaRK's" Place (1:343/26.3)
======================================================= ===================
BBS: Computer Specialties BBS Date: 08-04-93 (17:07) Number: 60102 From:
LAWRENCE KELLIE Refer#: NONE To: ALL Recvd: NO Subj: recipe Conf: (149)
COOKING
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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