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Tim Challies
Chicken and Vegetable Bake
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Meats, Grains, Dairy
1
Servings
INGREDIENTS
3/4
c
Chicken broth
1
c
Thinly sliced carrots
2
c
Fresh or frozen cut green beans
1
c
Thinly celery
1/4
ts
Poultry seasoning
1/4
ts
Salt
1/8
ts
Pepper
2
tb
Cornstarch
1/2
c
Skim milk
2
c
Cubed cooked chicken or turkey
2
tb
Dry white wine
1/2
c
Fine dry bread crumbs
1
tb
Margarine; melted
INSTRUCTIONS
In a medium bring chicken broth to boiling. Add beans, carrots, celery,
poultry seasoning, salt, and pepper. Return to boiling; reduce heat. Cover
and simmer for 5 minutes or till vegetables are crisp-tender. Do not drain.
In a small mixing bowl stir together cornstarch and milk till smooth. Stir
into vegetable mixture. Cook and stir till thickened and bubbly. Remove
from heat. Stir in chicken or turkey and wine. Pour into a 1-1/2 quart
casserole dish. Combine bread crumbs and margarine. Sprinkle over chicken
mixture. Bake uncovered in a 375 degree oven for 15 to 20 minutes or till
heated through.
Calories-265, Protein-25g, Carbohydrate-20g, Fat-9g, Cholestrol-63mg,
Sodium-487mg, Potassium-580mg Posted to Digest eat-lf.v097.n193 by Lynn
Rausch <lrausc19@starnetinc.com> on Jul 30, 1997
A Message from our Provider:
“The art of love is God at work through you. #Wilferd A. Peterson”
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