Name: Chicken Balls in a Sweet And Sour Sauce
Ingredients: 2 Chicken breasts; cut into chunks; 1/2 Onion finely chopped; 1 ts Parsley; 1 Granny Smith apple; peeled and grated; 2 ts Chicken stock dissolved in 2 tbsp boiling; ; water; Flour for coating; Vegetable oil for frying; 1 Onion; finely chopped; 1 sm Red pepper; seeded and finely; ; chopped; 2 tb Vegetable oil; 1 400 g; (14 oz) can of; ; chopped tomatoes; 15 ml Tomato puree; (1 tbsp); 175 ml Pineapple juice; (6 fl oz); 12 g Brown sugar; (1 tbsp); 5 ml Red wine vinegar; (1 tsp); 5 ml Soy sauce; (1 tsp)

CATEGORY	CUISINE	TAG	YIELD
Meats, Vegetables, Grains		Food networ, Food2	1	servings

INGREDIENTS

2		Chicken breasts; cut into chunks
1/2		Onion finely chopped
1	ts	Parsley
1		Granny Smith apple; peeled and grated
2	ts	Chicken stock dissolved in 2 tbsp boiling
		; water
		Flour for coating
		Vegetable oil for frying
1		Onion; finely chopped
1	sm	Red pepper; seeded and finely
		; chopped
2	tb	Vegetable oil
1		400 g; (14 oz) can of
		; chopped tomatoes
15	ml	Tomato puree; (1 tbsp)
175	ml	Pineapple juice; (6 fl oz)
12	g	Brown sugar; (1 tbsp)
5	ml	Red wine vinegar; (1 tsp)
5	ml	Soy sauce; (1 tsp)

INSTRUCTIONS

SWEET & SOUR SAUCE
Mix together the chicken, parsley, onion, grated apple and chicken
stock and chop for a few seconds in a food processor. With your
hands, form into about 20 balls, roll in flour and fry in shallow oil
until lightly golden and cooked through..
Sweet & Sour Sauce: Saut. the onion and sweet pepper in the oil until
softened. Add the rest of the ingredients, plus a little freshly
ground black pepper, bring to the boil and simmer for 15 minutes.
Pour over the chicken balls and serve with rice and steamed broccoli
florets and carrot stars.
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