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CATEGORY CUISINE TAG YIELD
Meats, Eggs Sami Main dish, Pasta, Poultry 4 Servings

INGREDIENTS

1/2 c Uncooked orzo or riso pasta
3/4 c Low-sodium chicken broth
or water
Salt, as desired
1 t Freshly ground black pepper
1 T Olive oil
1 Onion
peeled & coarsely diced
2 T Minced garlic
2 Anchovy fillets, chopped
1/4 c Tightly packed, fresh basil
1 Egg white
1 T Dry bread crumbs
4 Chicken breast halves
boned
1/3 c Marsala
1/4 c Balsamic or red wine vinegar
3 T Olive oil

INSTRUCTIONS

COMBINE PASTA AND BROTH in a small pot, cover, place over medium-high
heat, bring to a boil and cook 5 minutes, or until barely soft.  Remove
from heat and transfer contents of the pot to a work bowl. Add  salt
and pepper. Meanwhile, heat the olive oil over medium heat in a  medium
skillet on the stove, add the onions, garlic and anchovies and  cook,
stirring occasionally, until onions are softened, about 8 to 10
minutes. Scrape the mixture into a food processor, add basil and  puree
until coarsely ground. Add onion mixture to the pasta in the  mixing
bowl and add egg white and bread crumbs. Mix well. Chill in  the
refrigerator. Pull the tenderloins off the meat side of each  breast
and set aside. Remove the skin in 1 piece and set aside. Place  breasts
between layers of plastic wrap or wax paper and flatten to a  3/8-inch
thickness. Gently flatten the tenderloins. Lay the breasts  down on
what was their skin side and place about 1/3 cup stuffing on  each
breast, leaving a 1-inch border. Gather up the edges around the
stuffing as best you can. Lay a tenderloin on the opening and wrap
each bundle with the skin. Preheat oven to 350F. Place the bundles in
a baking dish just large enough to hold them comfortably. Pour in
Marsala and vinegar, cover and place in oven for 20 minutes. Arrange
the chicken on a platter and pour the cooking juices into a saucepan.
Place saucepan over high heat and boil until reduced by half. Remove
from the heat, pour the sauce into a mixing bowl and vigorously whisk
in 3 tablespoons olive oil. Pour the sauce over the chicken and serve
immediately.  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

A Message from our Provider:

“You can no more outgrow your need for God than you can outgrow your need for oxygen”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 171
Calories From Fat: 125
Total Fat: 14.1g
Cholesterol: 1.7mg
Sodium: 188.8mg
Potassium: 136mg
Carbohydrates: 5.7g
Fiber: <1g
Sugar: 1g
Protein: 3.2g


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