| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Italian | 6 | Servings | ||
INGREDIENTS
| 1 | Whole cooked broiler-fryer; boned, skinned, cut in chunks | |
| 1 | pk | (16 oz) frozen broccoli |
| 1/4 | ts | Salt |
| 1 | pk | (8 oz) pasta shells; cooked |
| 2 | Cubed large tomatoes | |
| 1/2 | c | Coarsely chopped red onions |
| 1/2 | ts | Black pepper |
| 1 | c | Low calorie Italian salad dressing |
INSTRUCTIONS
Preparation :15 Cook 1:35 Stand 1:00 Total 2:50 In saucepan, steam broccoli over boiling water for about 5 minutes. Remove broccoli from pan, drain and sprinkle with salt. While still warm place chicken, broccoli, shell macaroni, tomatoes and onion in a large bowl; sprinkle with pepper. Add Italian dressing and mix gently but thoroughly. Chill in refrigerator. Serve cold. Nutrition (per serving): 232 calories Posted to Bakery-Shoppe Digest V1 #207 by ~patsy~ <patsy@sat.net> on Aug 29, 1997
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